How to Prepare Perfect Sweet potato veggie burgers - Free download

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Before you jump to Sweet potato veggie burgers recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that hard. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to sweet potato veggie burgers recipe. You can have sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sweet potato veggie burgers:

1. Provide 2 of sweet potatoes.
2. Prepare 80 g of rice.
3. Take 1 tbsp of frozen peas.
4. Provide 1 of egg.
5. Get 1/2 tsp of cumin.
6. Get 1/2 tsp of tumeric.
7. You need 1/2 tsp of ground coriander.
8. Take 1/2 tsp of paprika.
9. Get 1/2 tsp of ginger puree.
10. Take 1/4 tsp of cayenne pepper.
11. Prepare of Salt and pepper to season.
12. Prepare 1 tbsp of oil.

Instructions to make Sweet potato veggie burgers:

1. Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas..
2. Add spices, salt, pepper and ginger and egg. Mix to combine..
3. Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat..
4. Flip over gently and cook the other side..
5. Serve warm. Enjoy..

These sweet potato veggie burgers are easy to make, freeze well and a much better alternative to store bought versions. I will typically make a double batch so I can freeze a bunch. Baked Sweet Potato Black Bean Veggie Burgers are vegan, gluten-free and freezer-friendly! This recipe forBaked Black Bean & Sweet Potato Veggie Burgers is a favorite that I've been making for many moons. 😉 As you all know, I'm a total herbivore living amongst carnivores {can anyone else. You totally need these sweet potato chickpea burgers!

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