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Recipe of Quick Roasted veg with grains and feta

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Roasted veg with grains and feta

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As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to roasted veg with grains and feta recipe. You can have roasted veg with grains and feta using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Roasted veg with grains and feta:

  1. Provide 1 of aubergine.
  2. You need 1 of courgette.
  3. You need 1 of red pepper.
  4. Prepare 250 g of cherry tomato.
  5. Provide 250 g of grains (I've cheated and used pre-cooked).
  6. Provide 200 g of feta.
  7. You need 2 tbsp of olive oil.
  8. You need 2 tsp of dried oregano.
  9. Provide of Juice of 1 lemon.
  10. Use 50 g of pine nuts.
  11. Provide of Salt and pepper.

Instructions to make Roasted veg with grains and feta:

  1. Heat the oven at 180.
  2. Cut the aubergine, courgette and red pepper. Toss with the olive oil, salt, pepper and oregano. Spread the vegetables out on a tray and roast for 20 minutes.
  3. Remove the vegetables, add the cherry tomatoes and gently toss everything together. Return the tray to the oven for 15 minutes.
  4. After 15 minutes add the grains and lemon juice and gently mix them in with the vegetables. Then sprinkle the feta and pine nuts on top and return to the oven for 5 minutes.

Pour over the dressing and check the seasoning. Scatter with the feta (if using), mint and basil and serve. All recipes Recipes Courses Main courses Roasted veg, freekeh and feta salad with a yogurt and mint dressing. Toss in the olive oil and the remaining lemon juice and mint and season to taste. Stir through the chopped herbs and feta.

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